/* =================================================================
   Henrique Orsato — Massoterapeuta · Link in bio
   Paleta da marca:
   verde-esmeralda #1A5C42 · dourado-caqui #C4A96A
   off-white #F5F0E8 · carvão #3D3D3D
   Tipografia: Playfair Display (títulos) + Inter (corpo)
================================================================= */

:root {
  --green:        #1A5C42;
  --green-deep:   #123F2E;
  --green-700:    #16513A;
  --green-soft:   #2E7257;
  --gold:         #C4A96A;
  --gold-deep:    #A98C4C;
  --gold-soft:    #D8C490;
  --cream:        #F5F0E8;
  --cream-card:   #FBF8F2;
  --cream-line:   #E7DFD1;
  --ink:          #3D3D3D;
  --ink-soft:     #6B675E;
  --white:        #ffffff;
  --wa:           #25D366;

  --radius:       18px;
  --radius-lg:    26px;
  --radius-pill:  999px;
  --shadow-sm:    0 2px 10px rgba(61,61,61,.06);
  --shadow:       0 10px 30px -12px rgba(26,92,66,.20), 0 4px 12px rgba(61,61,61,.05);
  --shadow-lg:    0 24px 60px -20px rgba(18,63,46,.35);
  --ring:         0 0 0 3px rgba(196,169,106,.45);

  --maxw:         600px;
  --ease:         cubic-bezier(.22,.61,.36,1);

  --ff-head: "Playfair Display", Georgia, "Times New Roman", serif;
  --ff-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
}

/* ---------- Reset ---------- */
*,*::before,*::after { box-sizing: border-box; }
* { margin: 0; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; overflow-x: hidden; }
body {
  font-family: var(--ff-body);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
  width: 100%;
}
img { max-width: 100%; display: block; height: auto; }
a { color: inherit; text-decoration: none; }
button { font: inherit; cursor: pointer; }
:focus-visible { outline: none; box-shadow: var(--ring); border-radius: 12px; }
ul { list-style: none; padding: 0; }

/* ---------- Ambient background ---------- */
.bg-ambient {
  position: fixed; inset: 0; z-index: -2; overflow: hidden;
  background:
    radial-gradient(1100px 700px at 50% -8%, rgba(46,114,87,.12), transparent 60%),
    radial-gradient(900px 600px at 105% 12%, rgba(196,169,106,.16), transparent 55%),
    radial-gradient(800px 700px at -10% 60%, rgba(46,114,87,.08), transparent 55%),
    var(--cream);
}
.bg-ambient::after { /* subtle grain */
  content:""; position:absolute; inset:0; opacity:.5; mix-blend-mode:multiply;
  background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='120' height='120'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/><feColorMatrix type='saturate' values='0'/></filter><rect width='100%25' height='100%25' filter='url(%23n)' opacity='0.045'/></svg>");
}

/* ---------- Layout ---------- */
.shell { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 28px 20px 120px; }
@media (min-width: 640px){ .shell { padding-bottom: 64px; } }
section { margin-top: 38px; }

/* ---------- Brand stamp ---------- */
.brandmark { display:flex; justify-content:center; margin-bottom: 6px; }
.brandmark img { width: 60px; height: 60px; opacity:.92;
  filter: drop-shadow(0 6px 14px rgba(18,63,46,.18)); }

/* ---------- Hero ---------- */
.hero { text-align: center; position: relative; }
.hero-wave {
  position:absolute; left:50%; top:-26px; transform:translateX(-50%);
  width: 160%; max-width:none; opacity:.5; z-index:-1; pointer-events:none;
  -webkit-mask-image: radial-gradient(70% 80% at 50% 35%, #000 35%, transparent 72%);
          mask-image: radial-gradient(70% 80% at 50% 35%, #000 35%, transparent 72%);
}
.avatar {
  --s: 168px;
  width: var(--s); height: var(--s); margin: 10px auto 18px;
  border-radius: 50%; position: relative; isolation: isolate;
  background: radial-gradient(120% 120% at 50% 18%, var(--green-soft), var(--green) 55%, var(--green-deep) 100%);
  box-shadow: var(--shadow-lg), inset 0 0 0 6px rgba(255,255,255,.06);
}
.avatar::after { /* gold ring */
  content:""; position:absolute; inset:-7px; border-radius:50%;
  padding:7px; background: linear-gradient(145deg, var(--gold-soft), var(--gold) 45%, var(--gold-deep));
  -webkit-mask: linear-gradient(#000 0 0) content-box, linear-gradient(#000 0 0);
          mask: linear-gradient(#000 0 0) content-box, linear-gradient(#000 0 0);
  -webkit-mask-composite: xor; mask-composite: exclude;
  z-index:-1;
}
.avatar img { width:100%; height:100%; object-fit: cover; object-position: 50% 12%;
  border-radius:50%; }

.eyebrow {
  font-size: .74rem; letter-spacing: .22em; text-transform: uppercase;
  color: var(--gold-deep); font-weight: 600; margin-bottom: 8px;
}
h1 { font-family: var(--ff-head); font-weight: 700; color: var(--green-deep);
  font-size: clamp(2.1rem, 8vw, 2.9rem); line-height: 1.04; letter-spacing: -.01em; }
.role { margin-top: 8px; font-size: 1.02rem; color: var(--ink); font-weight: 500; }
.role b { color: var(--green); font-weight: 600; }
.tagline { margin-top: 12px; color: var(--ink-soft); font-size: .98rem; max-width: 40ch;
  margin-inline: auto; }

/* ---------- Badges ---------- */
.badges { display:flex; flex-wrap:wrap; gap: 8px; justify-content:center; margin-top: 18px; }
.badge {
  display:inline-flex; align-items:center; gap:7px;
  background: var(--cream-card); border: 1px solid var(--cream-line);
  color: var(--green-deep); font-size: .8rem; font-weight: 600;
  padding: 7px 13px; border-radius: var(--radius-pill); box-shadow: var(--shadow-sm);
}
.badge svg { width: 15px; height: 15px; color: var(--gold-deep); }

/* ---------- Buttons / link cards ---------- */
.cta-wrap { margin-top: 26px; }
.btn {
  display:flex; align-items:center; justify-content:center; gap: 11px;
  width:100%; padding: 17px 22px; border:none; border-radius: var(--radius);
  font-weight: 700; font-size: 1.05rem; letter-spacing: .01em;
  transition: transform .18s var(--ease), box-shadow .25s var(--ease), filter .2s;
  position: relative; overflow: hidden;
}
.btn svg { width: 22px; height: 22px; flex: none; }
.btn-wa {
  color: #08311c;
  background: linear-gradient(135deg, #3ee07e 0%, var(--wa) 55%, #1bb555 100%);
  box-shadow: 0 14px 30px -10px rgba(37,211,102,.55), inset 0 1px 0 rgba(255,255,255,.4);
}
.btn-wa:hover { transform: translateY(-2px); box-shadow: 0 20px 38px -10px rgba(37,211,102,.6); }
.btn-wa:active { transform: translateY(0); }
.btn-sub { display:block; text-align:center; margin-top: 10px; color: var(--ink-soft);
  font-size: .82rem; }
.btn-sub b { color: var(--green); }

.links { display:flex; flex-direction:column; gap: 12px; margin-top: 14px; }
.link-card {
  display:flex; align-items:center; gap: 14px;
  background: var(--cream-card); border: 1px solid var(--cream-line);
  border-radius: var(--radius); padding: 14px 16px; box-shadow: var(--shadow-sm);
  transition: transform .18s var(--ease), box-shadow .25s var(--ease), border-color .2s;
}
.link-card:hover { transform: translateY(-2px); box-shadow: var(--shadow);
  border-color: var(--gold-soft); }
.link-ic {
  width: 44px; height: 44px; flex: none; border-radius: 13px; display:grid; place-items:center;
  background: linear-gradient(140deg, rgba(46,114,87,.12), rgba(196,169,106,.18));
  color: var(--green); border: 1px solid rgba(196,169,106,.25);
}
.link-ic svg { width: 22px; height: 22px; }
.link-tx { flex: 1; min-width: 0; }
.link-tx strong { display:block; color: var(--green-deep); font-size: 1rem; font-weight: 600; }
.link-tx span { display:block; color: var(--ink-soft); font-size: .82rem;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.link-card .chev { color: var(--gold-deep); flex:none; transition: transform .2s var(--ease); }
.link-card:hover .chev { transform: translateX(3px); }

/* ---------- Section heading ---------- */
.sec-head { text-align:center; margin-bottom: 20px; }
.sec-head .eyebrow { display:block; }
.sec-head h2 { font-family: var(--ff-head); font-weight: 700; color: var(--green-deep);
  font-size: clamp(1.5rem, 5.5vw, 1.9rem); line-height: 1.1; }
.sec-head p { color: var(--ink-soft); font-size: .92rem; margin-top: 6px; }

/* ---------- Specialties grid ---------- */
.spec-grid { display:grid; grid-template-columns: repeat(2, minmax(0,1fr)); gap: 12px; }
@media (max-width: 380px){ .spec-grid { grid-template-columns: minmax(0,1fr); } }
.spec {
  min-width: 0;
  background: var(--cream-card); border: 1px solid var(--cream-line);
  border-radius: var(--radius); padding: 16px 14px; box-shadow: var(--shadow-sm);
  transition: transform .18s var(--ease), box-shadow .25s var(--ease), border-color .2s;
}
.spec:hover { transform: translateY(-3px); box-shadow: var(--shadow); border-color: var(--gold-soft); }
.spec-ic {
  width: 46px; height: 46px; border-radius: 13px; display:grid; place-items:center; margin-bottom: 11px;
  background: linear-gradient(140deg, var(--green), var(--green-deep));
  color: var(--gold-soft); box-shadow: 0 8px 18px -8px rgba(18,63,46,.55);
}
.spec-ic svg { width: 24px; height: 24px; }
.spec h3 { font-size: .98rem; color: var(--green-deep); font-weight: 600; line-height: 1.25; }
.spec p { font-size: .82rem; color: var(--ink-soft); margin-top: 4px; }

/* ---------- About panel ---------- */
.about {
  position: relative; overflow: hidden;
  background: linear-gradient(155deg, var(--green) 0%, var(--green-deep) 100%);
  border-radius: var(--radius-lg); padding: 30px 24px; color: var(--cream);
  box-shadow: var(--shadow-lg);
}
.about::before { /* gold flourish */
  content:""; position:absolute; right:-60px; top:-60px; width: 240px; height: 240px;
  background: radial-gradient(circle, rgba(196,169,106,.30), transparent 70%);
}
.about .watermark { position:absolute; right:-20px; bottom:-22px; width: 150px; opacity:.10; }
.about h2 { font-family: var(--ff-head); font-weight: 700; font-size: 1.55rem; line-height: 1.15;
  color: var(--white); position: relative; }
.about .fgbt { display:inline-flex; align-items:center; gap:8px; margin-bottom: 14px;
  font-size: .76rem; font-weight: 600; letter-spacing: .12em; text-transform: uppercase;
  color: var(--gold-soft); }
.about .fgbt svg { width: 16px; height: 16px; }
.about p { margin-top: 12px; color: rgba(245,240,232,.9); font-size: .95rem; position: relative; }
.about p + p { margin-top: 10px; }
.about .quote { margin-top:16px; padding-left: 14px; border-left: 3px solid var(--gold);
  font-style: italic; color: var(--gold-soft); font-size: .95rem; }

/* chips */
.chips { display:flex; flex-wrap:wrap; gap: 8px; margin-top: 18px; position: relative; }
.chip { font-size: .78rem; font-weight: 600; color: var(--cream);
  background: rgba(245,240,232,.10); border: 1px solid rgba(245,240,232,.22);
  padding: 6px 12px; border-radius: var(--radius-pill); }

/* ---------- Footer ---------- */
.foot { text-align:center; margin-top: 44px; }
.foot-logo { width: 132px; margin: 0 auto 14px; opacity:.9; }
.foot-social { display:flex; justify-content:center; gap: 12px; margin: 16px 0; }
.foot-social a {
  width: 42px; height: 42px; border-radius: 50%; display:grid; place-items:center;
  background: var(--cream-card); border:1px solid var(--cream-line); color: var(--green);
  box-shadow: var(--shadow-sm); transition: transform .18s var(--ease), background .2s, color .2s;
}
.foot-social a:hover { transform: translateY(-2px); background: var(--green); color: var(--gold-soft); }
.foot-social svg { width: 19px; height: 19px; }
.foot small { display:block; color: var(--ink-soft); font-size: .8rem; line-height: 1.7; }
.foot .name { color: var(--green-deep); font-weight: 600; font-family: var(--ff-head); }

/* ---------- Sticky mobile CTA ---------- */
.sticky-cta {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 30;
  padding: 12px 16px calc(12px + env(safe-area-inset-bottom));
  background: linear-gradient(to top, var(--cream) 60%, rgba(245,240,232,0));
  display: flex; justify-content: center;
}
.sticky-cta .btn { max-width: var(--maxw); box-shadow: 0 -2px 24px -6px rgba(37,211,102,.5),
  0 14px 30px -10px rgba(37,211,102,.55); }
@media (min-width: 640px){ .sticky-cta { display: none; } }

/* ---------- Reveal animation ---------- */
.reveal { opacity: 0; transform: translateY(18px); }
.reveal.in { opacity: 1; transform: none; transition: opacity .7s var(--ease), transform .7s var(--ease); }
.reveal.d1.in { transition-delay: .06s; }
.reveal.d2.in { transition-delay: .12s; }
.reveal.d3.in { transition-delay: .18s; }
.reveal.d4.in { transition-delay: .24s; }

@media (prefers-reduced-motion: reduce){
  html { scroll-behavior: auto; }
  .reveal { opacity:1 !important; transform:none !important; transition:none !important; }
  .btn, .link-card, .spec, .foot-social a { transition: none !important; }
}

/* visually hidden (a11y) */
.vh { position:absolute; width:1px; height:1px; padding:0; margin:-1px; overflow:hidden;
  clip:rect(0 0 0 0); white-space:nowrap; border:0; }